thumbnail image
    Mealocity Office Lunch Program
  • Mealo
  • Daily Meal Plan
  • Become a Partner  
    • Corporates
    • Restaurants & Cafés
  • About  
    • Our Company
    • FAQs
    • Blog Posts
    • Contact Us
  • Sign up
  • Mealo
  • Daily Meal Plan
  • Become a Partner
    • Corporates
    • Restaurants & Cafés
  • About
    • Our Company
    • FAQs
    • Blog Posts
    • Contact Us
  • Sign up
    • Mealo | sample menu

      for the Daily Meal Plan

    • Monday | Menu from Freshii

      a | meat

      Oaxaca Bowl with Chicken

      690 cal

      Brown rice & kale, avocado, beet slaw, black beans, corn, salsa fresca, crispy wontons, lime wedge, spicy yogurt sauce

      b | veg

      Metaboost Wrap

      690 cal

      Spinach, kale & field greens, goat cheese, mango, almonds, carrots, edamame, balsamic vinaigrette

      c | lite

      Cobb Salad

      510 cal

      Romaine & field greens, hard boiled egg, avocado, bacon, blue cheese, tomatoes, corn, honey dijon dressing

    • Tuesday | menu from Nuba Café

      a | Protein

      Chicken Tawook

      580 cal

      Grilled Mount Lehman chicken breast made with our traditional garlic sauce. GLUTEN FREE

      b | veg

      Mjadra Plate

      530 cal

      Organic lentils and rice with onions and jalapeño, served with avocado and caramelized onions. GLUTEN FREE

      c | lite

      Taboulleh Salad

      370 cal

      Hand-chopped parsley with tomatoes, green onions, and burghul with lemon-mint dressing. VEGAN

    • Wednesday | Menu from Meat & Bread

      a | meat

      Porchetta sandwich

      540 cal

      Italian Roast Pork, Salsa Verde, Crackling on Ciabatta

       

      b | veg

      Vego Sandwich

      350 cal

      Moroccan Black Bean & Millet Patty, Harissa, Pickled Beets, Mint Yogurt, Salted Kale

      c | lite

      Daily Soup & Salad

      290 cal

      Soup: Potato Leek

      Salad: Beet Apple & Walnut salad

       

    • Thursday | menu from Poke Time

      a | meat

      Zen Bowl

      460 cal

      Half brown rice/half salad, salmon & albacore in a roasted sesame sauce, cucumbers, cilantro, green onion, sweet onion, purple cabbage, crab salad, seaweed salad, mandarin oranges, corn, edamame beans, masago, nori, sesame seeds, onion crisps

      b | veg

      Vegan Bowl

      430 cal

      Half brown rice/half salad, organic tofu & avocado in a hawaiian traditional sauce, cucumbers, green onion, sweet onion, carrots, purple cabbage, corn, pineapples, edamame beans, sesame seeds

      c | lite

      Hawaiian Salad

      360 cal

      Hawaiian marinated salmon & albacore, cucumbers, cilantro, green onion, sweet onion, purple cabbage, carrots, corn, pineapples, sesame seeds, ginger, coconut flakes

    • Friday | Menu from Finch's

      a | meat

      Pear Baguette

      471 cal

      Pear, blue brie, prosciutto, roasted walnut, oil and vinegar

      b | veg

      House Salad

      480 cal

      Pear, blue brie, cucumber, roasted walnut & white balsamic dressing, served with buttered baguette

      c | lite

      Avocado Salad

      350 cal

      Red leaf lettuce, cucumber, tomato, red onion and roasted walnut, served with buttered baguette

    • Get more information on how you can join

      & place your order with a single text message

      signup today

    Mealo

    Our company

    Blog posts

    Contact us

    Product

    Daily Meal Plan

    Corporate Benefits

    Restaurant Benefits

    Contact Us

    +1 (604) 425-1221

    support@mealo.city

    Copyright © 2019 - Mealo Solutions Inc. - All rights reserved.

      Sign up
    All Posts
    ×
    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More